Is Cracking Macadamia Nut Brittle Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- sweetened condensed milk
- condensed skimmed milk
- butter
- concentrated butter
- fresh cream
- skimmed milk powder
- whole milk powder
- milk chocolate
- diglycerides of fatty acids
- natural vanilla flavourings
- natural vanilla flavouring
- lecithin
sweetened condensed milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk chocolate (25.9%) [cocoa butter, sugar, cocoa mass, whole milk powder, skimmed milk powder, concentrated butter, coconut oil, emulsifier (lecithin (soy)), natural vanilla flavouring], water, fresh cream (16%), condensed skimmed milk, sugar, glucose syrup, macadamia nuts (1%), butter, sweetened condensed milk, citrus fibre, natural vanilla flavourings, raising agent (sodium carbonates), salt, emulsifier (lecithin), emulsifier (mono - and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum). For allergens, see ingredients in bold. May contain other tree nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.