Is CRAFT ALE SCAMPI BOWL WITH SHRIMP CRAFT ALE, GARLIC, OLIVE OIL, LEMON, CHILI FLAKES, BASIL, TOMATO, ZUCCHINI & WHOLE GRAIN LINGUINI, CRAFT ALE Low FODMAP?
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Ingredients
Whole Wheat Linguini Pasta (Water, Whole Durum Wheat Flour, Egg White), Green Zucchini, Water, Seasoned Shrimp (Shrimp, Water, Sea Salt, Citric Acid, Baking Soda, Rice Starch), Ale (Water, Malted Barley, Glucose Syrup, Hop Extract), Red Tomatoes, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Onion, Butter, Garlic (Garlic, Water), Corn Starch, Lemon Juice Concentrate, Sea Salt, Parsley, Basil, Black Pepper, Red Chili Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.