Is Craft & Crumb Ocado Van Baking Kit Vegetarian?
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Ingredients
Biscuit mix: WHEAT flour (WHEAT flour, calcium carbonate, Iron, Niacin, Thiamin), WHEAT GLUTEN,� British sugar (from beet) Purple icing writer pen: Sugar, Glucose Syrup, Water, Rapeseed Oil, Colours (Carmine, Paprika Extract, Titanium Dioxide), Palm Oil, Potato Starch, Rice Starch, Maltodextrin, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Pectin)Black Icing writer pen:Sugar, Glucose Syrup, Water, Rapeseed Oil, Palm Oil, Potato Starch, Rice Starch, Maltodextrin, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Colour (Vegetable Carbon), Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Pectin)White icing writer pen:Sugar, Glucose Syrup, Water, Rapeseed Oil, Palm Oil, Potato Starch, Rice Starch, Maltodextrin, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Colour (Titanium Dioxide), Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Pectin)Edible wafer paper discs: potato starch, water, humectant(E422), propylene glycol, preservative (E202), food colors (E133, E124, E102- tartrazine), acidity regulator(E330)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.