Is Crafty Cooking Kits Santa & Mrs. Claus Sugar Cookie Kit Cookie, Ready to Use Icing, Icing Pens, Sparkling Sugar, Sprinkles Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour enriched
wheat flour
malted barley flour
food starch-modified
dextrin
natural and artificial flavor

wheat flour enriched

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKIES: WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL OR MODIFIED PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, BAKING SODA, SALT. READY-TO-USE ICING: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE COLOR, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR. ICING PENS: SUGAR, SHORTENING [(PALM OIL, CANOLA OIL), MONO AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, RED 40, FOOD STARCH-MODIFIED (CORN), SALT, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, TITANIUM DIOXIDE COLOR, YELLOW 5, YELLOW 6, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE). SPARKLING SUGAR: SUGAR, CONFECTIONER'S GLAZE, RED 40 LAKE, CARNAUBA WAX, RED 40. SPRINKLES: SUGAR, CORN STARCH, VEGETABLE OIL (PALM KERNEL AND/OR PALM OIL), SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, YELLOW 6 LAKE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.