Is Crafty Ramen Spicy Chicken Tantanmen Chicken Sesame Ramen Dairy Free?

Ingredients

Sesame Chicken Broth (water, chicken, shio koji, cabbage, carrot, daikon, onion, sesame paste, ginger, garlic, soy sauce, kombu, sugar, sesame chilli oil, green onion, salt), Noodles ( enriched flour, water, salt, potassium, carbonate, sodium carbonate) , seasoned ground chicken (chicken, ginger paste, pickled mustard greens, soy sauce, garlic, sake, hoisin sauce, vegetable oil, shiitake mushrooms, spices), Corn, green onions, spiced chilli oil (vegetable oil, spices), sesame seeds. Contains: mustard, sesame, soy, wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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