Is CRAISIN ALMOND TURKEY ROLL-UP, CRAISIN ALMOND TURKEY Dairy Free?

Ingredients

TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, MODIFIED FOOD STARCH, SUGAR, VINEGAR, CARRAGEENAN, SODIUM PHOSPHATE.), LAVASH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, NATURAL WRAP BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTIEN ISOLATE, SOYBEAN OIL, DEFATTED SOY FLOUR, SESAME FLOUR 2% OR LESS OF: WHOLE WHEAT FLOUR, DEXTROSE], WHEAT GLUTEN, SUGAR, CANOLA OIL, SALT, NATURAL MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR], YEAST, ASCORBIC ACID, ENZYMES.), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), 15- CELERY, FRESH, DICED CELERY, CHEESCAKE DIP (CREAM CHEESE [PASTUEURIZED MILK SALT, CAROB BEAN GUM, CHEESE CULTURE] POWDERED SUGAR, SOUR CREAM [CULTURED MILK, MODIFIED FOOD STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, POTASSIUM SORBATE], VINEGAR, VANILLA [WATER, ALCOHOL, CORN SYRUP, VANILLA BEAN EXTRACT]), LETTUCE, ALMONDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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