Is CRANBERRY ALMOND CHICKEN SALAD Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
grade a pasteurized skim milk
milk protein concentrate
low-fat greek yogurt

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRILLED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, SEA SALT), LOW-FAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), CELERY, ONIONS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), APPLE CIDER VINEGAR, RAW CANE SUGAR, ROASTED ALMONDS, SEA SALT, POPPY SEEDS, XANTHAN GUM, BLACK PEPPER.

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