Is Cranberry Almond Salad Gluten Free?
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Ingredients
Green Leaf Lettuce, Frisee, Radicchio, Carrots, May Vary Season, Toppings: Feta Cheese (Milk, Salt, Bacterial Culture, Enzymes), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Frosted Almonds (Almonds, Sugar, Honey, Sea Salt), Red Cabbage, White Balsamic Vinaigrette: White Balsamic Vinegar, Water, Sugar, Soybean, Canola Oil, White Wine, Herbs, Corn Syrup Solids, Olive Oil, Onion, Dijon Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, White Wine, Spice), Modified Corn Starch, Salt, Dehydrated Garlic, Black Pepper, Natural Flavour, Concentrated Lemon Juice, Xanthan Gum, Orange Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.