Is CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA Dairy Free?

Ingredients

(THAT WE ARE PROUD OF!) GLUTEN FREE WHOLE OATS, BROWN RICE SYRUP, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), INVERT CANE SYRUP, NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, ALMONDS, UNSWEETENED COCONUT, HONEY, FLAX SEED, GLUTEN FREE OAT BRAN, PUMPKIN SEEDS, CINNAMON, SEA SALT, MIXED TOCOPHEROLS FRESHNESS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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