Is Cranberry & Camamber Lattices Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Flour, Palm Oil, Camembert Cheese (5%) (Milk), Quark Cheese (Milk), Dried Sweetened Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Ricotta Cheese (Milk), Béchamel Powder (Milk Whey Powder, Modified Potato Starch, Lactose (Milk), Skimmed Milk Powder, Cream Powder (Milk), Wheat Flour, Salt, Nutmeg, Black Pepper), Cream (Milk), Rolled Oats, Salt, Rapeseed Oil, Flavourings (Milk), Wheat Gluten, Milk Protein, Dried Egg Powder, Emulsifier: Mono - And Diglycerides Of Fatty Acids; Acidity Regulator: Citric Acid.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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