Is Cranberry & Clementine Christmas Pudding Alpha-Gal Friendly?
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Ingredients
Dried Vine Fruits, Raisins, Sultanas, Vostizza Currants, Glace Orange Slices, Orange, Glucose-fructose Syrup, Sugar, Acidity Regulator: Citric Acid, Cranberry And Clementine Sauce, Cranberry Puree Humectant: Glycerol, Glucose Syrup, Concentrated Clementine Juice, Cornflour Mandarins, Water, Clementine Liqueur, Demerara Sugar, Wheatflour Contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Clementine Liqueur Soaked Cranberries, Cranberries, Sunflower Oil, Cider, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Brandy, Glace Cherries, Cherries, Glucose-fructose Syrup, Colour: Anthocyanins (From Grapes), Acidity Regulator: Citric Acid), Almonds, Humectant: Glycerol, Pasteurised Free Range Egg, Single Cream (Milk), Molasses, Sherry, Walnuts, Ground Spices (Coriander, Cinnamon, Cloves, Fennel, Ginger, Nutmeg, Cardamon), Black Treacl, Orange Peel, Salt, Lemon Peel, Yeast, Colour: E171, E172, Vinegar, Wheat Gluten, Clementine Flavouring, Emulsifier: E471, E472e, Rapeseed Oil, Palm Oil, Flour Treatment Agent: Ascorbic Acid
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.