Is CRANBERRY CRUNCH Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cultured nonfat milk
chocolate yogurt chips
nonfat yogurt powder
whey
artificially flavored vanilla yogurt chips

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE [PRODUCT OF THAILAND], SUGAR, CITRIC ACID), ALMONDS, ARTIFICIALLY FLAVORED VANILLA YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], TITANIUM DIOXIDE, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), SALT), CHOCOLATE YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, COCOA, WHEY, NONFAT YOGURT POWDER [ CULTURED NONFAT MILK], NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN). SODIUM BISULFITE ADDED AS A PRESERVATIVE

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