Is Cranberry, Fruit And Nut Medley Gluten Free?

Ingredients

morrisons the best the best cranberry, fruit & nut medley is part of our premiu created using the finest ingredients to bring you a little bit of luxury e 200g e cranberry, fruit & nut medley a mixture of raisins, golden raisins, brazil nuts, sweetened dried cranberries, almonds, cashew nuts, pistachio nuts and pecan nuts. ingredients flame raisins (20%) (raisins, sunflower oil), golden raisins (15%) (raisins, sunflower oil, preservative (sulphur dioxide)), brazil nuts (15%), sweetened dried cranberries (10%) (cranberries, cane sugar, sunflower oil), almonds (10%), cashew nuts (10%), pistachio nuts pecan nuts (10%). allergy advice for allergens, see ingredients in bold. may also contain cereals containing gluten, milk, other nuts, peanuts and soya. warning nuts may be a choking hazard. although every care has been taken to remove shell, some may remain. nutrition typical values frant per 100g per 40g portion %ri your ri 2004kj 802kj

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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