Is CRANBERRY JUICE COCKTAIL FROM CONCENTRATE, CRANBERRY Low FODMAP?

Description
Bright, tart flavor with a sweet undertone and a clean, smooth liquid body; mouthfeel is thin to medium viscosity. Commonly consumed chilled or mixed into cocktails, mocktails, spritzers, and smoothies, or used in sauces and glazes. Reviewers often note its tangy profile, mixer suitability, and variable perceived sweetness and convenience.

Description
Bright, tart flavor with a sweet undertone and a clean, smooth liquid body; mouthfeel is thin to medium viscosity. Commonly consumed chilled or mixed into cocktails, mocktails, spritzers, and smoothies, or used in sauces and glazes. Reviewers often note its tangy profile, mixer suitability, and variable perceived sweetness and convenience.
Ingredients
WATER, CRANBERRY JUICE FROM CONCENTRATE (WATER, CRANBERRY JUICE CONCENTRATE), SUGAR, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE (FOR COLOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


