Is Cranberry & Nut with Spring Mix Salad Bowl Alpha-Gal?

Ingredients

Organic Spring Mix (Organic Baby Lettuce (Lolla Rossa, Tango, Red Oak, Green Oak, Red Romaine, Green Romaine, Red Leaf, Green Leaf), Organic Baby Greens (Tasoi, Mizuna, Red Chard, Green Chard, Red Mustard, Green Mustard, Frisee, Arugula), Organic Baby Spinach, Organic Radicchio, Organic Kale, The Contents In Each Package Vary), Organic Raspberry Flavored Vinaigrette (Water, Organic Cane Sugar, Organic Red Wine Vinegar, Organic Raspberry Flavored Juice Concentrate Blend (Organic Apple, Organic Pear, Organic Raspberry,Organic Elderberry Juice Concentrates, Organic Natural Flavor, Citric Acid), Organic Apple Juice Concentrate, Salt, Xanthan Gum, Organic Natural Flavor, Organic Agave Syrup), Organic Feta Cheese Organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Cellulose Powder (To Prevent Caking), Organic Cranberries Organic Cranberries, Organic Sugar, Organic Sunflower Oil, Organic Walnuts, Organic Almonds

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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