Is Cranberry & Nut with Spring Mix Salad Bowl Gluten Free?

Ingredients

Organic Spring Mix (Organic Baby Lettuce (Lolla Rossa, Tango, Red Oak, Green Oak, Red Romaine, Green Romaine, Red Leaf, Green Leaf), Organic Baby Greens (Tasoi, Mizuna, Red Chard, Green Chard, Red Mustard, Green Mustard, Frisee, Arugula), Organic Baby Spinach, Organic Radicchio, Organic Kale, The Contents In Each Package Vary), Organic Raspberry Flavored Vinaigrette (Water, Organic Cane Sugar, Organic Red Wine Vinegar, Organic Raspberry Flavored Juice Concentrate Blend (Organic Apple, Organic Pear, Organic Raspberry,Organic Elderberry Juice Concentrates, Organic Natural Flavor, Citric Acid), Organic Apple Juice Concentrate, Salt, Xanthan Gum, Organic Natural Flavor, Organic Agave Syrup), Organic Feta Cheese Organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Cellulose Powder (To Prevent Caking), Organic Cranberries Organic Cranberries, Organic Sugar, Organic Sunflower Oil, Organic Walnuts, Organic Almonds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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