Is CRANBERRY ORANGE FLVORED COFFEE CAKE, CRANBERRY ORANGE Vegan?
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Ingredients
SUGAR, WHOLE WHEAT FLOUR, EGGS, CRANBERRIES, SOYBEAN OIL, WATER, SOUR CREAM (CULTURED PASTEURIZED CREAM NONFAT MILK, ENZYMES), STREUSEL TOPPING (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SUGAR, PALM OIL, NATURAL FLAVOR [MILK], TURMERIC [COLOR]), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BUTTERMILK SOLIDS, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), RICE STARCH, MONO AND DIGLYCERIDES, SEA SALT, OIL OF ORANGE, NATURAL FLAVOR, XANTHAN GUM, ANNATTO COLOR, ENZYME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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