Is CRANBERRY ORANGE FLVORED COFFEE CAKE, CRANBERRY ORANGE Vegetarian?
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Ingredients
SUGAR, WHOLE WHEAT FLOUR, EGGS, CRANBERRIES, SOYBEAN OIL, WATER, SOUR CREAM (CULTURED PASTEURIZED CREAM NONFAT MILK, ENZYMES), STREUSEL TOPPING (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SUGAR, PALM OIL, NATURAL FLAVOR [MILK], TURMERIC [COLOR]), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BUTTERMILK SOLIDS, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), RICE STARCH, MONO AND DIGLYCERIDES, SEA SALT, OIL OF ORANGE, NATURAL FLAVOR, XANTHAN GUM, ANNATTO COLOR, ENZYME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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