Is Cranberry Orange Walnut Granola GERD Friendly?
Why it's not GERD friendly
- lemon juice
- orange peel
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oats, honey, oat bran, cranberries (cranberries, sugar, sunflower oil), canola oil, walnuts, flax seed, almonds, coconut, orange peel, lemon juice, salt and natural flavors.
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Often paired with GERD Friendly
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About this product
Grain · Granule, Dried


