Is CRANBERRY PISTACHIO FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK, CRANBERRY PISTACHIO Low FODMAP?

Ingredients

Organic Apricots, Organic Dates, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Pepita Seeds, Organic Pistachios, Organic Coconut, Organic Sunflower Seeds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Sea Salt, Organic Chia Seeds, Organic Ginger, Organic Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CRANBERRY PISTACHIO FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT SNACK, CRANBERRY PISTACHIO is available at 2 retailers

About this product

Snack · Dried, Piece