Is CRANBERRY PISTACHIOS SUPERSNACKS FIGGY POPS ORGANIC UNBAKED ENERGY BALLS, CRANBERRY PISTACHIOS Low FODMAP?
Description
Tart and sweet fruit notes combine with mellow nutty undertones for a balanced, slightly tangy flavor. Texture is chewy with occasional crunch, suitable as a midday snack, pre-activity pick-me-up, or portable travel bite. Reviewers commonly note consistent flavor, satisfying texture, and convenient single-serve packaging, ideal for lunchboxes and outings anytime.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic figs
- organic pistachios
- organic apple juice concentrate
- organic apricots
- tree nuts
- organic coconut
organic figs
Dietitian noteFigs and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Tart and sweet fruit notes combine with mellow nutty undertones for a balanced, slightly tangy flavor. Texture is chewy with occasional crunch, suitable as a midday snack, pre-activity pick-me-up, or portable travel bite. Reviewers commonly note consistent flavor, satisfying texture, and convenient single-serve packaging, ideal for lunchboxes and outings anytime.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Apricots, Organic Dates, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Pepita Seeds, Organic Pistachios, Organic Coconut, Organic Sunflower Seeds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Sea Salt, Organic Chia Seeds, Organic Ginger, Organic Sesame Seeds, Contains: Pistachios, Coconut, Manufactured On Equipment That Also Processes Tree Nuts, May Contain An Occasional Pit, Contains: Pistachios, Coconut, Manufactured On Equipment That Also Processes Tree Nuts, May Contain An Occasional Pit, Manufactured On Equipment That Also Processes Tree Nuts, May Contain An Occasional Pit
Check CRANBERRY PISTACHIOS SUPERSNACKS FIGGY POPS ORGANIC UNBAKED ENERGY BALLS, CRANBERRY PISTACHIOS against your own diets in the app.
Take it with you
Scan to open CRANBERRY PISTACHIOS SUPERSNACKS FIGGY POPS ORGANIC UNBAKED ENERGY BALLS, CRANBERRY PISTACHIOS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
CRANBERRY PISTACHIOS SUPERSNACKS FIGGY POPS ORGANIC UNBAKED ENERGY BALLS, CRANBERRY PISTACHIOS is available at 5 retailers
About this product
Snack · Nugget, Piece