Is Cranberry Pomegranate bar Vegan?

Ingredients

Protein blend (soy protein isolate, whey protein concentrate, milk protein isolate), maltitol syrup ar maltitol, fructooligosaccharide, vegetable oil (palm kernel, palm, sunflower), inulin, glycerin, apple juice concentrate, water, dehydrated cranberries, nonfat dry milk, sugar, tapioca starch, natural and artificial flavors, cranberry powder, pomegranate arils, monoglycerides, yogurt powder (milk, lactic acid, citric acid, bacterial cultur dehydrated blueberries, citric acid, salt, soy lecithin, sucralose, tocopherols, Rebaudioside A (stevia extract). Contains soybeans, sesame, milk, eggs, peanuts, almonds. May contain other tree nuts. Sweetened with nutritive and non-nutritive sweeteners. This product does not contain bio-engineered ingredients. To help lose or maintain weight as part of the Ideal Protein Weight Loss Protocol. IdealProtein.com

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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