Yes! The manufacturer claims that this product is vegan.

Is Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6) Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

The Natures Bakery Gluten Free Fig Bar Blueberry 2 oz case of 6 is a convenient on-the-go snack made with natural, wholesome ingredients and real fruit. It is a great option for those with celiac disease due to its gluten-free grains. Reviewers have praised the delicious taste of these bars, with some noting a strong pomegranate flavor. As a nutritionist, it is important to highlight the use of natural ingredients and gluten-free grains in this product. However, it is worth noting that the bars contain high fructose corn syrup and are made in a nut-free facility. It is always recommended to enjoy such snacks in moderation as part of a balanced diet.

Ingredients

Brown Rice Syrup, Fig Paste, Gluten Free Flour (Tapioca Starch, Rice Flour), Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Gluten Free Five Grain Flour (Amaranth, Quinoa, Millet, Sorghum, Teff), Brown Rice Flour (Rice Flour, Rice Bran), Cane Sugar, Date Paste, Gluten Free Rolled Oats, Glycerin, Flaxseed, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt, Xanthan Gum, Natural Flavor, Citric Acid.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6) Vegan? | Spoonful