This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Is Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6) Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

The Natures Bakery Gluten Free Fig Bar Blueberry 2 oz case of 6 is a convenient on-the-go snack made with natural, wholesome ingredients and real fruit. It is a great option for those with celiac disease due to its gluten-free grains. Reviewers have praised the delicious taste of these bars, with some noting a strong pomegranate flavor. As a nutritionist, it is important to highlight the use of natural ingredients and gluten-free grains in this product. However, it is worth noting that the bars contain high fructose corn syrup and are made in a nut-free facility. It is always recommended to enjoy such snacks in moderation as part of a balanced diet.

Ingredients

Brown Rice Syrup, Fig Paste, Gluten Free Flour (Tapioca Starch, Rice Flour), Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Gluten Free Five Grain Flour (Amaranth, Quinoa, Millet, Sorghum, Teff), Brown Rice Flour (Rice Flour, Rice Bran), Cane Sugar, Date Paste, Gluten Free Rolled Oats, Glycerin, Flaxseed, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt, Xanthan Gum, Natural Flavor, Citric Acid.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.