Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Raspberry, 2 oz (Case of 12) Vegan?
Description
Soft, chewy bars combine fig and raspberry flavors with a jammy center and tender outer layer; consumers commonly eat them as on the go snacks, lunchbox treats, or with coffee. Reviews note consistent flavor and portability, praising convenience while occasionally citing sweetness level and packaging durability as drawbacks by some.
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Description
Soft, chewy bars combine fig and raspberry flavors with a jammy center and tender outer layer; consumers commonly eat them as on the go snacks, lunchbox treats, or with coffee. Reviews note consistent flavor and portability, praising convenience while occasionally citing sweetness level and packaging durability as drawbacks by some.
Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Syrup, Brown Rice Syrup, Fig Paste, Canola Oil, Raspberry Paste (Naturally Milled Sugar, Organic Dried Cane Syrup, Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Rolled Oats, Oat Fiber, Caramel Color (Ammonia-free), Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Baking Powder, Contains Wheat, Manufactured On Shared Equipment With Tree Nuts And Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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