Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Blueberry (Case of 6, 2 oz) Vegan?
Description
Blueberry-fig snack bars offer a sweet, fruity flavor with a noticeable blueberry presence and subtle fig undertones. Texture is soft, dense and chewy with a moist, jam-like interior. Consumers frequently use them as small grab-and-go snacks, lunchbox additions or travel bites; reviews note portability, consistent flavor, occasional stickiness, and convenience.
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Description
Blueberry-fig snack bars offer a sweet, fruity flavor with a noticeable blueberry presence and subtle fig undertones. Texture is soft, dense and chewy with a moist, jam-like interior. Consumers frequently use them as small grab-and-go snacks, lunchbox additions or travel bites; reviews note portability, consistent flavor, occasional stickiness, and convenience.
Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Paste (Dried Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (Ammonia-free), Oat Fiber, Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Contains Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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