Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Blueberry (Case of 6, 2 oz) Vegetarian?
Description
Blueberry-fig snack bars offer a sweet, fruity flavor with a noticeable blueberry presence and subtle fig undertones. Texture is soft, dense and chewy with a moist, jam-like interior. Consumers frequently use them as small grab-and-go snacks, lunchbox additions or travel bites; reviews note portability, consistent flavor, occasional stickiness, and convenience.
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Description
Blueberry-fig snack bars offer a sweet, fruity flavor with a noticeable blueberry presence and subtle fig undertones. Texture is soft, dense and chewy with a moist, jam-like interior. Consumers frequently use them as small grab-and-go snacks, lunchbox additions or travel bites; reviews note portability, consistent flavor, occasional stickiness, and convenience.
Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Paste (Dried Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (Ammonia-free), Oat Fiber, Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Contains Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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