Is Nature’s Bakery Gluten Free Fig Bar, Raspberry, 2 oz (Case of 6) Vegetarian?

Description
Natures Bakery Gluten Free Fig Bar Raspberry 2 oz Case of 6 is a snack made with natural and wholesome ingredients, including real fruit and gluten free ancient grains. These soft-baked bars are cholesterol-free, GMO-free, and do not contain high fructose corn syrup, artificial flavors, dairy, or trans fat. People enjoy these bars and appreciate their great taste. However, some reviewers have mentioned that there is an aftertaste. Overall, Natures Bakery Gluten Free Fig Bar Raspberry 2 oz Case of 6 provides a convenient and satisfying snack option for those looking for a gluten free option with natural ingredients.

Description
Natures Bakery Gluten Free Fig Bar Raspberry 2 oz Case of 6 is a snack made with natural and wholesome ingredients, including real fruit and gluten free ancient grains. These soft-baked bars are cholesterol-free, GMO-free, and do not contain high fructose corn syrup, artificial flavors, dairy, or trans fat. People enjoy these bars and appreciate their great taste. However, some reviewers have mentioned that there is an aftertaste. Overall, Natures Bakery Gluten Free Fig Bar Raspberry 2 oz Case of 6 provides a convenient and satisfying snack option for those looking for a gluten free option with natural ingredients.
Ingredients
Brown Rice Syrup, Fig Paste, Gluten Free Flour (Tapioca Starch, Rice Flour), Cane Sugar, Canola Oil, Raspberry Jam (Naturally Milled Sugar, Organic Cane Sugar, Glycerin, Organic Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Gluten Free Five Grain Flour (Amaranth, Quinoa, Millet, Sorgum, Teff), Brown Rice Flour (Rice Flour, Rice Bran), Date Paste, Gluten Free Rolled Oats, Glycerin, Flaxseed, Leavening (Monocalcium Phosphate, Baking Soda), Xanthan Gum, Sea Salt, Natural Flavor, Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Not as claimed
The box shows certified gluten free. The twin pack inside shows “may contain gluten” when scanning the bar code. I have had stomach pain for hours.
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