Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Raspberry, 2 oz (Case of 6) Vegan?

Description
The Nature's Bakery Stone Ground Whole Wheat Fig Bar Raspberry 2 oz Case of 6 is a great snack option for health-conscious individuals leading active lifestyles. Made with thoughtful ingredients, these bars are Non-GMO Project Verified and vegan certified. They do not contain high fructose corn syrup, trans-fat, or cholesterol. These bars offer a healthy alternative to candy and cookies, providing a quick and delicious snack. Reviewers love the taste of these bars and appreciate their flavor. Some reviewers wish the bars came in bulk packs or individual servings.

Description
The Nature's Bakery Stone Ground Whole Wheat Fig Bar Raspberry 2 oz Case of 6 is a great snack option for health-conscious individuals leading active lifestyles. Made with thoughtful ingredients, these bars are Non-GMO Project Verified and vegan certified. They do not contain high fructose corn syrup, trans-fat, or cholesterol. These bars offer a healthy alternative to candy and cookies, providing a quick and delicious snack. Reviewers love the taste of these bars and appreciate their flavor. Some reviewers wish the bars came in bulk packs or individual servings.
Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Brown Rice Syrup, Fig Paste, Raspberry Paste (Naturally Milled Sugar, Dried Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (Ammonia-free), Oat Fiber, Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Contains Wheat
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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