Is CRANBERRY & SEA SALT WITH GOLDEN FLAX SEEDS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

partly skimmed milk
yogurt

partly skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR, PURE CANE SUGAR, DRIED CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), FLAXSEEDS, BLACK SESAME SEEDS, YOGURT (PARTLY SKIMMED MILK, BACTERIAL CULTURES), PUMPKIN SEEDS, POPPYSEEDS, SEA SALT, SODIUM BICARBONATE, NATURAL FLAVOR.

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