Is CRANBERRY WALNUT SPRING MIX BLEND, RADICCHIO, FETA CHEESE CRUMBLES, CANDIED WALNUTS, DRIED CRANBERRIES, FLATBREAD CHIPS, WITH RASPBERRY VINAIGRETTE DRESSING, CRANBERRY WALNUT Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

CRANBERRY WALNUT SPRING MIX BLEND, RADICCHIO, FETA CHEESE CRUMBLES, CANDIED WALNUTS, DRIED CRANBERRIES, FLATBREAD CHIPS, WITH RASPBERRY VINAIGRETTE DRESSING, CRANBERRY WALNUT

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Why it's a maybe for lactose free

cheese cultures
pasteurized milk

cheese cultures

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

VEGETABLES: BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, RADICCHIO, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, BABY SPINACH, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE. INGREDIENTS MAY VARY; DRESSING: WATER, SUGAR, RASPBERRY PUREE, RED WINE VINEGAR, APPLE JUICE CONCENTRATE, BLUEBERRY CONCENTRATE (BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR, CITRIC ACID), CRANBERRY JUICE CONCENTRATE, LESS THAN 2% OF DISTILLED VINEGAR, SALT, XANTHAN GUM, CORN SYRUP SOLIDS, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR, CONTAINS SOY), FRUIT JUICES (COLOR), CITRIC ACID; CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING); CANDIED WALNUTS: WALNUTS, SUGAR, SUNFLOWER AND/OR COTTONSEED OIL, DARK BROWN SUGAR, HONEY, SALT; DRIED CRANBERRIES: CRANBERRIES, CANE SUGAR, SUNFLOWER OIL; FLATBREAD CHIPS: ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, YEAST.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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