Is CRANBERRY WALNUT VEGAN COOKIES, CRANBERRY WALNUT Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, BROWN SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NATURAL FLAVOR, SALT, SOY LECITHIN, SOYBEAN OIL, VITAL WHEAT GLUTEN, XANTHAN GUM), APPLESAUCE (ASCORBIC ACID), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN (AN EMULSIFIER), NATURAL BUTTER FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE), CRANBERRIES, WALNUTS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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