Is Oreo Gluten Free Chocolate Sandwich Cookies Dairy Free?
Description
Chocolate sandwich cookies offering crisp wafers encasing a sweet center; flavor reviewers describe a familiar chocolate taste with a satisfying snap. Common uses include snacking, dunking in milk, and incorporating into desserts. Reviewers often note occasional variation in filling distribution and in overall freshness maintained in sealed packaging during shipping.
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Description
Chocolate sandwich cookies offering crisp wafers encasing a sweet center; flavor reviewers describe a familiar chocolate taste with a satisfying snap. Common uses include snacking, dunking in milk, and incorporating into desserts. Reviewers often note occasional variation in filling distribution and in overall freshness maintained in sealed packaging during shipping.
Ingredients
Sugar, White Rice Flour, Tapioca Starch, Palm Oil, Soybean And/or Canola Oil, Whole Oat Flour, Cornstarch, Cocoa (processed With Alkali), Invert Sugar, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Chocolate, Artificial Flavor. Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.