Is CRAVE Chorizo Egg Scramble with Goat Cheese Dairy Free?

Ingredients

Seasoned Scrambled Egg Whites (Liquid Whites (Egg), Liquid Whole Eggs, Corn Starch, Xanthan Gum, Annatto), Potatoes, Water, Cooked Chorizo Sausage Crumbles (Pork, Spices, Salt, Water, Paprika, Vinegar, Smoked Paprika, Garlic Powder, Onion Powder), Pasteurized Process White Cheddar Cheese (Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzymes), Water, Sodium Phosphate, Milk Fat, Salt), Spinach, Soft Goat Cheese Crumbles (Pasteurized Goat's Milk, Cellulose Powder, Salt, Potassium Sorbate, Bacterial Cultures, Microbial Enzymes), Soybean Oil, Modified Corn Starch, Whey Protein Concentrate, Natural Flavour (Milk), Garlic Powder, Salt, Spice, Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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