Is Crave Frozen Entrees/Sides Sweet & Tangy Pulled Pork With Spicy Sweet Potatoes Vegan?
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Ingredients
Roasted Sweet Potatoes, Cooked Seasoned Pork (Pork, Water, Concentrated Orange Juice, Salt, Garlic Powder, Onion Powder), Water, Sugar, Yellow Mustard (Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavour, Spices), Vinegar, Tomato Puree, Corn Starch, Spices, Blackstrap Molasses, Salt, Garlic Powder, Onion Powder, Xanthan Gum, Natural Smoke Flavour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.