Is Crave Gluten Free Confetti Cake Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soya lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten-free Flour (cornstarch, White Rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Xanthan Gum), Sugar, Rainbow Sprinkles (icing Sugar, Fractionated Palm Kernel Oil, Cornstarch, Soya Lecithin, Artificial Color (tartrazine, Sunset Yellow Fcf, Allura Red, Erythrosine, Brilliant Blue Fcf), Gum Arabic, Carnauba Wax), Baking Powder, Salt, Natural Vanillin. Contains Soy.

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