Is Crave-n-Rave Spikerz, Heavenly Ranch, 0.9 Ounce (Pack of 300) Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • natural butter flavor
  • buttermilk
  • whey
  • cheddar cheese

natural butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ranch Seasoning (Dehydrated Garlic, Dehydrated Onion, Sugar, Salt, Dehydrated Tomato, Yeast Extract, Cheddar Cheese, Natural Flavors, Lactic Acid, Whey, Maltodextrin, Buttermilk, Citric Acid, Spice, Disodium Phosphate, Soybean Oil, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (Enzymes)

Check Crave-n-Rave Spikerz, Heavenly Ranch, 0.9 Ounce (Pack of 300) against your own diets in the app.

Where to buy

Crave-n-Rave Spikerz, Heavenly Ranch, 0.9 Ounce (Pack of 300) is available at 1 retailer

Amazon

About this product

Cracker · Cracker

Flavor
SavoryGarlickySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go