Is Crave-n-Rave Spikerz Snacks, El Nacho Cheese, 0.9 Ounce (Pack of 300) Dairy Free?
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Why it's not dairy free
- natural butter flavor
- buttermilk
- romano cheese
- whey
- cheddar cheese
natural butter flavor
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Nacho Seasoning (Cheddar Cheese, Romano Cheese, Salt, Dehydrated Tomato, Dehydrated Onion, Yeast Extract, Dehydrated Garlic, Spices, Whey, Buttermilk, Maltodextrin, Lactic Acid, Dehydrated Jalapeno Pepper, Citric Acid, Disodium Phosphate, Extractives Of Annatto & Paprika, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (Enzymes)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Crave-n-Rave Spikerz Snacks, El Nacho Cheese, 0.9 Ounce (Pack of 300) is available at 1 retailer
About this product
Snack · Cracker