Is Crav'n Flavor Coconut Crème Pie Real Coconut Crème in Baked Cookie Crust, Coconut Crème Pie Gluten Free?
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Ingredients
NONFAT MILK, SUGAR, WATER, WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL (CANOLA, PALM), MONO- AND DIGLYCERIDES), PALM FAT, GLUCOSE SYRUP, BROWN SUGAR, WHOLE MILK, INVERT SUGAR, COCONUT, FOOD STARCH-MODIFIED, MALTODEXTRIN, COCONUT FLAKES, NATURAL FLAVOR, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACID, MONO- AND DIGLYCERIDES, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, LECITHIN (SUN FLOWER, SOY), POLYSORBATE 60, PALM OIL, MILK PROTEIN, SALT, SODIUM CARBONATE, SODIUM CITRATE, AMMONIUM BICARBONATE, GUAR GUM, XANTHAN GUM, DEXTROSE, DRY WHOLE MILK, CAROTENE (COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.