Is Crav'n Flavor Ridged Cheese Crackers White Cheddar Vegan?

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rice Flour, High Oleic Sunflower Oil And Or High Oleic Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Sugar, Contains 2% Or Less Of : Salt, Yeast Extract, Whey Powder, Corn Maltodextrin, Cheddar Cheese (cultured Mik, Salt, Enzymes), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Buttermilk Powder, Butter (cream, Salt), Natural Flavor, Modified Corn Starch, Lactic Acid, Disodium Phosphate, Tricalcium Phosphate, Gum Acacia, Enzymes. Contains Wheat, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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