Is Crav'n Flavor Thin Wheat Crackers Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
wheat flour
wheat
2% of whole grain triticale
enriched flour
whole grain oats

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat flour

wheat

2% of whole grain triticale

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

IRON, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS), SUGAR, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, CONTAINS LESS THAN 2% OF WHOLE GRAIN TRITICALE, WHOLE GRAIN MILLET, SALT, WHOLE GRAIN OATS, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), ONION POWDER, SOY LECITHIN. CONTAINS: SOY, WHEAT.

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