Is Crav'n Variety Pack Sundae Cups 6 Strawberry Cups Dairy Free?

Ingredients

Strawberry Sundae Cup: Milkfat And Nonfat Milk, Sugar, Buttermilk, Strawberry Flavored Swirl (water, Sugar, Corn Syrup, Food Starch-modified, Pectin, Strawberry Juice Concentrate, Cherry Juice Concentrate, Natural Flavors, Red 40, Citric Acid, Blue 1), Whey, Corn Syrup, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Caramel Color. Fudge Sundae Cup: Milkfat And Nonfat Milk, Sugar, Buttermilk, Fudge Swirl (corn Syrup, Sugar, Water, Palm Oil, Cocoa Processed With Alkali, Unsweetened Chocolate Processed With Alkali, Pectin, Mono And Diglycerides, Polysorbate 80), Whey, Corn Syrup, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Caramel Color. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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