Is Crawfords Garibaldi Biscuits, 100 Gram (Pack of 12) Vegan?

Ingredients

Currants, Wheat Flour, Vetable Oil, Wheat Starch, Sugar, Glucose Syrup, Detrose Monohydrate, Dried Skimmed Milk, Lactose, Sodium Bicarboniate, Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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