Is Crawfords Salt and Vinegar Alpha-Gal Friendly?

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Sunflower, Palm), Salt and Vinegar Flavouring [Natural Flavourings, Salt, Sugar, Dried Whey (Milk), Lactose (Milk), Acid (Citric Acid), Potassium Chloride, Dried Yeast Extract, Maltodextrin, Vegetable Oils (Coconut, Palm)], Glucose Syrup, Barley and Barley Malt Extract, Dried Whey (Milk), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Wheat Protein, Wheat Starch. Contains Milk, Barley, Wheat, including cereals containing Gluten. May also contain Sesame Seeds, Egg, Mustard.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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