Is Crazy Fresh Classic Chef Salad With Ranch Dressing Vegan?

Ingredients

Lettuce, Romaine Lettuce, Ranch Dressing (soybean Oil, Water, Cultured Buttermilk, Distilled Vinegar, Salt, Egg Yolk. Sugar, Whey Protein Concentrate, Dehydrated Onion, Xanthan Gum, Spice, Polysorbate 60 Natural Flavors, Sodium Benzoate Added As Preservative, Lactic Acid, Garlic Extract), Tomatoes, Ham (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Green Onions, Hard Cooked Eggs (hard Cooked Eggs. Water, Citric Acid, Sodium Benzoate And Nisin Preparation As Preservatives, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate), Mild Cheddar And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)). Contains Milk, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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