Is Crazy Good Meatballs - Sweet Masala Vegetarian?

Ingredients

Beef, Water, Toasted Wheat Crumbs, Textured Soy Protein, Dehydrated Onion, Salt, Parmesan Cheese, Dextrose, Spices, Dehydrated Garlic, Vegetable Oil Sauce: Tomato (Tomatoes, Tomato Juice, Salt, Basil Leaf), Onions, Ginger, Demerara Sugar, Ground Cumin, Canola Oil, Jalepeno Pepper, Balsamic Vinegar, Coriander, Contains: Milk, Soy, Wheat, Sulphites, May Contain Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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