Is Crazy Maize Corn Snacks Nacho Dairy Free?
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Ingredients
Corn Nuts, Sunflower Oil, Salt, Cheddar Cheese {(milk, Salt, Cheese Cultures & Enzymes), Whey, Buttermilk, Salt & Disodium Phosphate}, Sugar, Maltodextrin, Dehydrated Onion, Dehydrated Tomato, Monosodium Glutamate, Dehydrated Garlic, Torula Yeast, Citric Acid, Natural And Artificial Flavors, Extractives Of Paprika (color), Disodium Inosinate And Disodium Guanylate, Fd&c Yellow 5 Dye, Fd&c Red 40 Lake, And Not More Than 2% Silicon Dioxide Added As A Processing Aid. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.