Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Light, crisp crackers offering a mild garden-vegetable flavor and airy texture; commonly eaten plain as a snack, paired with dips, included in lunches, or used as a crunchy topping for salads. Reviewers cite consistent crunch, convenient packaging, and pleasant flavor, while some mention light seasoning and occasionally small portion size.

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Ingredients

Whole Grain Brown Rice Flour, Pumpkin Puree, White Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Dried Black Beans, Whole Grain Brown Rice, Salt, Dried Corn, Tomato Powder, Onion Powder, Green And Red Bell Pepper Powder, Sugar, Garlic Powder, Spice, Natural Flavor. May Contain: Milk, Sesame Seed, Soy, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
4.0(1 review)

These are not bad

Flavor is great. Maybe even a little spicy. And crackers are nice and crispy. Would buy again.

savory
jesswrightAug 29, 2025

Where to buy

Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz is available at 16 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleUnited SupermarketsMariano'sMeijerThe Fresh GrocerIGA

About this product

Cracker · Cracker

Flavor
GarlickySavorySalty
Texture
Crunchy
Commonly used for
SnackingDippingSandwich
Dairy Free? Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz | Spoonful