Is CrazyOutlet Gift Tray - Nuts Snack Party Mix Basket, French Burnt Peanuts, Boston Baked Beans, Whole Salted Cashews, Cocoa Coated Almonds, Four Section Assorted Nut Dish, 2 lbs Vegan?


Ingredients
French Burnt Peanuts: Sugar, Peanuts, Corn Syrup, Tapioca Dextrin, Artificial Flavor, Salt, Artificial Colors (Red 3 & 40, Yellow 6, Blue 2), Confectioner's Glaze, Boston Baked Beans: Sucrose, Modified Food Starch, Gum Acacia, Confectioner's Glaze, Carnauba Wax, Red 40, Yellow 5, Yellow 6 And Blue 2
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


