Is CrazyOutlet Gift Tray - Nuts Snack Party Mix Basket, French Burnt Peanuts, Boston Baked Beans, Whole Salted Cashews, Cocoa Coated Almonds, Four Section Assorted Nut Dish, 2 lbs Vegetarian?
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Ingredients
French Burnt Peanuts: Sugar, Peanuts, Corn Syrup, Tapioca Dextrin, Artificial Flavor, Salt, Artificial Colors (Red 3 & 40, Yellow 6, Blue 2), Confectioner's Glaze, Boston Baked Beans: Sucrose, Modified Food Starch, Gum Acacia, Confectioner's Glaze, Carnauba Wax, Red 40, Yellow 5, Yellow 6 And Blue 2
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.